Grab your sneakers & a bottle of water and join me for 2 of my most fun workouts yet. Walking Express & Stronger Walk. We will walk and talk, enjoying the beautiful background views as we burn calories & get stronger together. No need for a treadmill. You will need minimal space and light dumbbells are optional. These walking workouts are perfect for all skill levels and are easy to follow. Curtis Adams, host of national television series Vitality 4 Life, will keep you motivated and excited to work out again. This fitness program is specifically created using low impact aerobic walking movements to burn calories & fat without any jumping or jarring that will strengthen and tone your entire body plus target your core with bonus abs movements (never done on the floor). Try it out risk free with our 100% money back guarantee.
Reviews
There are no reviews yet.