Physical Health Books

Having a strong and flexible body allows you to enjoy life to it’s fullest. This selection of books is for older adults weight management and overall fitness.

Showing 1–9 of 45 results

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  Physical Health Books

  FIX YOUR BACK LIKE AN ARCHITECT: Gravity Therapy of the Spine and Motor Organs

  Rated 0 out of 5

  $29.90
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  Physical Health Books

  WALK FITNESS DVD – Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle. Walk and firm exercise videos Walking workout exercise DVD Low impact workout DVD

  Rated 0 out of 5

  $19.99
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  Physical Health Books

  5-Minute Balance Exercises for Seniors: The Illustrated Guide to Enhancing Balance and Overcoming the Fear of Falling + 30-Day Quick Workout to Regain Confidence! (Fitness for Seniors)

  Rated 0 out of 5

  $15.99
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  Physical Health Books

  STRENGTH TRAINING FOR SENIORS OVER 60: ENTER A NEW ERA OF VITALITY! A SIMPLE GUIDE TO EXHILARATING ENERGY, IMPROVED PHYSICAL STRENGTH AND INCREASED STAMINA

  Rated 0 out of 5

  $14.99
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  Physical Health Books

  6-Minute Fitness at 60+: Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days

  Rated 0 out of 5

  $12.99
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  Physical Health Books

  5-Minute Balance Exercises for Seniors: The Illustrated Guide to Fall Prevention with Simple Home Exercises to Improve Balance and Posture & Never Fear Falling Again + 30-Day Workout Plan!

  Rated 0 out of 5

  $14.95
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  Physical Health Books

  Strong After 60! The Seniors Strength Training Guide for Improved Energy, Mobility and Balance.: With a Home Workout Plan!

  Rated 0 out of 5

  $15.99
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  Physical Health Books

  NOOM DIET FOR SENIORS 2024: The Comprehensive Guide with Delicious, Flexible Recipes, Meal Plans, and Science-Based Tips for Effective Weight Loss and Metabolic Reset. Paperback – January 21, 2024

  Rated 0 out of 5

  $11.99
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  Physical Health Books

  Senior’s Guide to Healthy Eating: Seasoned to Perfection with Easy and Delicious Recipes to follow for health and happiness Paperback – August 8, 2023

  Rated 0 out of 5

  $13.99